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Personalized Exercise Therapy

Available

Phone Number

+919689912426

Email Address curador04@gmail.com

Mon-Thu: 10 AM - 2 PM • Fri: 3 PM - 7AM

Address Harmony, behind Aromas cafe, opp. Mauli Petrol pump, Varsha Park Society, Pashan, Pune, Maharashtra 411069

Pune, India, 411007

Description

No generic programs. Every protocol is meticulously designed around your body, your goals, and your lifestyle. • Strength, mobility, and endurance training • Progressive rehabilitation planning • Continuous clinical reassessment

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Dry Needling

Dry needling is a physiotherapy technique where thin needles are inserted into myofascial trigger points to relieve pain and muscle tightness. It helps improve blood flow, reduce muscle spasm, and restore normal movement

Manual Therapy

Hands on technique which works at root cause level of an injury

Posture & Lifestyle Optimization

Because lasting results extend beyond the clinic. • Ergonomic and workplace corrections • Preventive care strategies • Lifestyle and movement education

August 2023

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Personalized Exercise Therapy

Personalized Exercise Therapy

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Description

Other Services

Dry Needling

Manual Therapy

Posture & Lifestyle Optimization